Organic Seaweed Irish Wakame (Alaria esculenta) 40g
€5.50
Algaran Organic Irish Wakame is rich in minerals, vitamins, and trace elements. Wakame helps to boost the natural defense of the body.
It can be eaten as it is, added to salads, or cooked in soups and stews.
Description
Algaran Bagged Organic Irish Wakame
Latin name: Alaria Esculenta.
Packaging: 40g Kraft Paper bag
The harvesting season is Winter and Spring.
Bagged Organic Irish Wakame(benefits) :
- Rich in Nutrients:
- Vitamins: High in vitamins A, C, E, K, and several B vitamins.
- Minerals: Contains essential minerals like iodine, calcium, magnesium, and iron.
- Fiber: A good source of dietary fiber, aiding in digestion.
- Low in Calories:
- Wakame is low in calories, making it an excellent addition to a weight management diet.
- Supports Thyroid Function:
- High in iodine, which is crucial for proper thyroid function and the production of thyroid hormones.
- Antioxidant Properties:
- Contains antioxidants like fucoxanthin, which help protect cells from oxidative stress and inflammation.
- Heart Health:
- May help reduce blood pressure and cholesterol levels due to its fiber content and other bioactive compounds.
- Bone Health:
- Rich in calcium and magnesium, essential for maintaining strong bones and preventing osteoporosis.
- Improves Skin Health:
- The antioxidants and vitamins in wakame can help maintain healthy skin and protect against premature aging.
- Boosts Immune System:
- Vitamins and minerals in wakame support the immune system, helping to fend off infections.
- Anti-Inflammatory Effects:
- Fucoxanthin and other compounds in wakame have anti-inflammatory properties, which can help reduce chronic inflammation.
- May Aid in Weight Loss:
- Fucoxanthin in wakame has been studied for its potential to boost metabolism and promote fat burning.
- Digestive Health:
- The fiber in wakame aids in digestion, prevents constipation, and promotes a healthy gut microbiome.
- Potential Anti-Cancer Properties:
- Some studies suggest that the compounds in wakame may have anti-cancer properties, although more research is needed in this area.
More information here below:
Organic Irish Wakame is a versatile food ingredient that has a slightly marine taste before cooking it.
How much Wakame should you eat to get all the benefits?
Consider that just 1 to 2 grams per person per day can give all the beneficial effects to the body, and such a small dosage can be almost impossible to detect by people who are difficult to please with food.
How do we Harvest and Process our seaweed?
We are aware that over-harvesting can be unsustainable for the marine environment. For this reason, we are not supplying bulk quantities.
Our seaweed drying system can be more efficient if we can keep the amount per tray light and well distributed.
Can we sell Bulk quantities?
We tend to stock a limited amount of seaweed to provide the best possible quality all the time.
We also pack our seaweed products at the orders to guarantee freshness and nutritional value.
Why should you buy only freshly processed seaweed?
The Seaweed’s active principles are important for our health. However, the drying process is not enough to preserve them for more than 24 months.
In order to avoid this problem, we use only fresh seaweed that we dehydrate within a few hours from harvest.
We regularly test our seaweed for Heavy metals like Arsenic, Salt, and Iodine to conform to the highest quality standards.
Additional information
Weight | 0.040 kg |
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