Sea Spirulina Nutritional Info
Typical Analysis Of Sea Spirulina Seaweed – Ulva Lactuca Spiralis
Bright green ingredient for quick recipes, is tasty but very acceptable to anyone, above all if powdered and added instead of salt to any dish.
It is very different from to the most famous “Spirulina”, sold in tablet form in all Health Shops, because this seaweed is growing wild in our ocean, while the first one is reproduced artificially under special conditions.
It contains Vitamin B12 and Magnesium. Its special chlorophyll content makes it unique in the vegetable kingdom.
- Protein: 10-18%
- Fat: 0.5-1.7%
- Carbohydrates: 48%
- Vitamin C: 40-122 ppm
- Iodine: 70 ppm
- Iron: 152 ppm
- Magnesium: 2.6-2.8%
- Manganese: 1-12 ppm
- Sodium: 7.3-8.4%
- Potassium: 0.7 %
