Sea Spaghetti Nutritional Info
Typical Analysis Of Sea Spaghetti Seaweed – Himanthalia Elongata
Mild and tasty, it can be boiled for a few minutes in water with a few drops of vinegar.
Then strained, chopped, and added to potato salads or green/red veg salads.
- Protein: 6-11%
- Fat: 0.5%
- Carbohydrates: 61%
- Vitamin C: 13-18 ppm
- Calcium: 8,910-9,282 ppm
- Iodine: 185 ppm
- Iron: 22-40 ppm
- Magnesium: 5,670-6,944 ppm
- Manganese: 1-16 ppm
- Sodium: 3-3.4%
